What is Chondroitin?

Chondroitin supplements

Chondroitin are substances that occur naturally in the connective tissue of humans and animals. As a supplement in a higher dose than is found naturally, chondroitin are popular for treatment of osteoarthritis.

Read on the following article to know the benefits and risks of using them, offered from webMD.

Benefits Of Chondroitin

As a treatment for osteoarthritis, chondroitin is often used in conjunction with other supplements, glucosamine.

Evidence that chondroitin helps osteoarthritis is still confusing. Some research seems to indicate that it is effective. The researchers found that chondroitin can relieve pain, improve joint mobility, and reduce the need for pain medication.

However, some newer research less promising. Some found that the supplement chondroitin has only a small benefit, if any. If you are interested in using chondroitin for arthritis pain, talk to your doctor.

Chondroitin Dosage

Since chondroitin is not a defined treatment, ideal dosage is uncertain. For osteoarthritis, some studies have used 1200 milligrams up to 1,800 milligrams once a day.

Other studies have used smaller doses several times a day. Ask your doctor for advice.

A Natural Source Of Chondroitin

Chondroitin MSM occurs naturally in animal tissues, especially connective tissue. Prone on a high animal bones chondroitin.

However, these sources are much lower than the doses provided in the supplement chondroitin. Some supplements chondroitin is derived from animal sources, such as beef or shark cartilage.

Risks and side effects of Chondroitin

Side effects. Chondroitin seemed to be safe for most people. Side effects are rare. Some people have reported headaches, mood changes, rashes, hives, diarrhea, and other symptoms. If you have any side effects, contact your doctor.

Risk. People who have allergies, asthma, or shells of prostate cancer should not take chondroitin supplements without talking to the doctor first. Since chondroitin might work as of blood thinners, there is a theoretical risk of bleeding, especially in people with bleeding disorders.

Some early reports that chondroitin may affect blood sugar levels in people with diabetes has not been proven to be true in the larger research studies and more recently.

Also, because the chondroitin is derived from animal sources, there are some concerns about contamination. Make sure that the products used come from the company and leading manufacturer.

Interaction. If you take medication regularly, konsultasilah with a doctor before you start using supplements chondroitin.

They can interact with blood-thinning drugs such as painkillers and NSAIDS or supplements such as ginkgo biloba, garlic, and saw palmetto.