Joint pain is a condition that is not at all comfortable. Many are offering supplements that contain Glucosamine and Chondroitin to relieve inflammation of the joints. The question is, is it effective?
Arthritis, or often referred to with the term Laity is joint pain, inflammation in the joints. Osteoarthritis is a common form of the condition.
Osteoarthritis is formed when the cartilage (cartilage), which is cushioned joints, torn tissue. At the age of 65, more than 50 percent of the communities have osteoarthritis in at least one joint. This condition usually affects the joints that support the weight of the body, such as the knee. Common symptoms include pain, swelling and pain.
Therapy for osteoarthritis include exercise, weight-loss, surgery and medicine. To relieve pain, doctors usually prescribe acetaminophen recall side effects are minimal. But if acetaminophen does not help, the non-steroidal drugs anti-inflammatory drugs (NSAIDS), such as ibuprofen and naproxen, the possibility must be diasup.
Many people believe that Glucosamine and Chondroitin, two molecules of cartilage in the joints, it can relieve the symptoms of osteoarthritis, even though there is no evidence so far. In the United States, Glucosamine and Chondroitin are sold as dietary supplements, which are regulated as foods rather than drugs.
Some studies show that the supplements relieve pain better than placebo. The pain reduction was found in this study is similar to the results obtained by NSAIDS. However, NSAIDS have side effects including gastrointestinal bleeding. While the Glucosamine and Chondroitin only few have side effects.
Although there are indications that Glucosamine and Chondroitin have the benefit of pain relief, but this has not escaped the tests supplements that qualify to be used as the main treatment for osteoarthritis. Further research is still needed regarding its effectiveness.
However, some important new research note. In one study of 1.583 aged an average of 59, known to Glucosamine and Chondroitin do not provide significant help in reducing the pain of osteoarthritis. However, in a small percentage of the participants of the study with moderate to severe pain, glucosamine combined with chondroitin give painkillers statistically significant compared to placebo.
About 79 percent of people using combinations of supplements experienced a decline of 20 percent or more of pain, while approximately 54 percent got relief from a placebo. The researchers say that these findings need to be confirmed by more research, because it only involves a small subgroup.
Called Glucosamine/Chondroitin Arthritis Intervention Trial (GAIT), the study was funded by the National Institutes of Health.
GAIT study also examines whether supplements can reduce structural damage from osteoarthritis of the knee. However, the researchers conclude that Glucosamine and Chondroitin seemed to be no better than a placebo in slowing the loss of knee cartilage.
Another important study analyzed the results of 10 clinical trials involving randomized more than 3,800 patients with osteoarthritis of the knee or hip. The researchers did not find the relevant clinical benefit for either chondroitin or Glucosamine or a combination of both on joint pain.
Then, what if you still want to consume supplements containing Glucosamine and Chondroitin? Always consult with your doctor first,
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