Friday, May 15, 2015

Osteoarhritis! Prevent Before You Suffer!

You often feel pain in the knee when the wake of squatting or climbing stairs?
Maybe You Are Suffering From Osteoarhritis!

What is Osteoarthritis?
Osteoarhritis (OA) is the inflammation of the joints that is chronic and progressive damage to the cartilage of the joints accompanied a breakup (broke out) and the joint surface with a progressive softening of growth cartilage of the joints (osteophytes) on the edge of the bone.
 
 

The following signs of an attack Osteoarhritis (OA):

Joints swollen reddish colored &.
The joint feels stiff, aching and sore.
The sound at each of the joints.
Change the shape of the bone.

How Osteoarhritis (OA) Treatment?



Treatment with the use of Glucosamine and Chondroitin, alternative therapy, joint injection and the most serious surgical operations performed. Glucosamine and Chondroitin is actually a substance that is naturally found in the body. Glucosamine plays a role in the formation and repair of cartilage, while Chondroitin is part of a large protein molecule (proteoglycans) that gives elasticity to the cartilage.

Let's Prevent OSTEOARTHRITIS

Disease Of Osteoarthritis

Disease of Osteoarthritis is a disease of the joints characterized by the presence of chronical abnormalities in cartilage (cartilage) bone and joints nearby. Cartilage (cartilage) is a layer that sits at the tip of the bone. If it is stricken with Parkinson's or the joints thus abnormalities occurred may experience barriers to moving. If it is severe, then the bones can rub against each other. This is what causes the stiffness, pain, taste and a restriction on the movement of the joints.
Osteoarthritis is a disease currently affecting about eight million people in the United Kingdom, and about 27 million people in the United States, about 25% of visits to primary care physicians, and half of all prescription NSAIDS (non-steroidal anti-inflammatory drugs). It is estimated that 80% of the U.S. population will have proof of radiography Osteoarthritis at age 65, although only 60% of those who showed symptoms.
 
 
Osteoarthritis is a disease attacking who?
imageOsteoartritis usually occurs in people over the age of 45 years. A male aged under 55 years more often suffer from the disease compared to women at the same age. After 55 years of age usually suffer osteoarthritis more often women than men. Overall, women are more likely to suffer from osteoarthritis when compared with men. It is thought to be due to the shape of the woman's hips width can cause pressure that chronically on the knee joint. Osteoarthritis is also commonly found in people who are overweight and those who work have resulted in excessive pressure on the joints of the body.
What Causes Osteoarthritis?
Osteoartitis usually begins from abnormalities in cells that form cartilage components such as collagen (the protein fibers that are strong on connective tissue), and proteoglycans (ingredients that form the power of restitution on the cartilage). A result of abnormalities in the cells, end the cartilage thins and form cracks-cracks on the surface of the joint. Small cavities are formed in the bone marrow of the bone under the cartilage, so the corresponding bone becomes brittle. Our bodies will attempt to repair such damage. But the improvements undertaken by the body may not be adequate, resulting in the emergence of the bumps on the edges of the joints (osteophytes) that feels pain.
In the end the cartilage surface will turn out to be rude and with wholes are so that the joints are no longer able to move subtly. All components of the joints (bone, joint capsule, synovial tissue, tendons, and cartilage) experienced a failure occurs and the stiffness of the joints.
The exact cause of the occurrence of all these disorders are still not yet known for sure. But there are some risk factors that allow a person to suffer from osteoarthritis, namely:

Age. The possibility of a person with osteoarthritis grew along with the increasing age of the person.
Weight. The higher the weight of a person, the more likely a person to suffer from osteoarthritis. This is because along with the increase of the weight of a person, a burdens accepted by the greater the body joints.
Trauma to the joints or joint use is excessive.
Job. People whose work is connected with activities which require the repetition of movement continuously, such as athletes, operator of the machine, have a high risk for suffering from osteoarthritis.
Weakness in the muscles. Weakness in the muscles around the joints can cause the onset of osteoarthritis.
Other diseases. There are several diseases that can disrupt normal function and structure of the cartilage like rheumatoid arthritis arthritis, gout, hemokromatosis, akromegali, and so on.

What Are The Symptoms Of Osteoatritis?
Symptoms in osteoarthritis occurs gradually. Originally an abnormality in the form of pain and stiffness in the joints. Joints of the fingers, thumb, back, neck down, big toes, hips and knees are the most commonly affected by osteoarthritis. Pain may be mild, moderate, or severe and can interfere with daily activities. If the disease continues then the longer the joints will be more difficult to set in motion and ultimately discontinued on the position of unhinged.
The growth of new cartilage and other tissue can cause increase in joints, and cartilage that rude permukaanya will cause the onset of sound rattling when the joint is moved. On some joints, ligaments (which surround and support the joints) can be stretched so that joints became unstable. Touching or moving the joints can cause great pain.
Osteoarthritis which occurs at the joints in the neck or back may cause symptoms of numbness, tingling, pain and weakness in the arms or legs, if excessive bone growth pressuring neighboring innervation.

Glucosamine and Chondroitin Sulfate


Many seniors suffer from osteoarthritis (arthritis), namely the common type of arthritis, causing joint pain, swellings and deformities. This condition causes problems at the breakdown of normal cartilage in the joints. Because of the growing number of people suffering from this disease, the more did the research done to discover natural ways in treating this disease.
 
 

Natural health supplements are two of the most popular for the repair of cartilage is glucosamine (Glucosamine) and Chondroitin (chondroitin) sulfate. Both are major components of cartilage and joints can help prevent cartilage degeneration and treat osteoarthritis..

Glucosamine

Glucosamine is an amino monosaccharide found on chitin, glycoproteins and glikosaminoglikan. Glycoproteins, proteoglycans which is known as the basic form of the extracellular matrix of network connectivity. Glucosamine is naturally produced by the body, but in people with osteoarthritis of the production decrease. Glucosamine is effective to repair damaged joints so as to reduce the pain. In biochemistry, glucosamine is a result of the metabolism of glycoproteins.

Glycoproteins, proteoglycans, is known as the basic shape on extracellular matrix of network connectivity. Glucosamine is effective for restoration of joint cartilage and repair damaged joints. Increased concentrations of glucosamine in blood plasma can increase levels of synovial fluid on glucosamine. According to the hypothesis, the joints have a great affinity to the glucosamine and glucosamine has the ability to store better than the chain instead of joints. Rapidly absorbed in the channel of cerna. Rapidly accumulating in the liver and joints. In metabolism in the liver and excreted through the urine, stool, and lung (excretion through breast milk are still unknown).

Chondroitin Sulfate

Chondroitin sulfate is a compound glikosaminoglikan tersulfasi composed of chains of sugars that are alternately (N-asetilgalaktosamin acid and glukoronat). Chondroitin sulfate typically are found bound to proteins as part of a proteoglycan.

Chondroitin sulfate is a compound is an important constituent of cartilage, and gives cartilage the ability to withstand the pressure/compression. Chondroitin Sulfate on amount of lack of cartilage can lead to osteoarthritis. Along with glucosamine, Chondroitin Sulfate is often used in dietary supplement formulations for treating osteoarthritis.
 
 
 

Natural Joint Supplements

If combined, Glucosamine and Chondroitin sulfate can be a natural joint supplements are very helpful. Glucosamine is generally obtained from the shells of shrimp, lobster and crab. A person who is allergic to shellfish should consult the doctor first before using this supplement. On the other hand, Chondroitin sulfate, usually derived from shark cartilage or beef, or can also be produced synthetically.

Although there is still much room for the research done to prove fully healing significance with both of these supplements, but the more people who prove they suffered a decrease in pain in their joints when taking Glucosamine and Chondroitin sulfate. More and more patients with osteoarthritis is turning to this alternative natural supplement rather than taking anti inflammatory drugs are artificial chemicals. And for those of you who have joint problems, you can use the best of Ultimate Nutrition supplements, Glucosamine, Chondroitin, MSM & (GCM), containing Glucosamine and Chondroitin Sulfate, MSM and come with a very helpful in the growth and repair of tissue joints.

Glucosamine (Glucosamine) for healthy Joints

Glucosamine (Glucosamine) is a natural compound that is produced naturally by the body which consists of glucose and the amino acid glutamine. Glucosamine play an important role in the formation of cartilage, and the movement of the joints. Glukosamine proteoglycan and glikosaminogen producing second enzyme where it serves to produce synovial fluid which is used as a lubricant in the cartilage to cartilage can function better. Synovial fluid deficiency can cause ganguan of the joints is called Osteoarthritis (OA) or also called rheumatism. The human body actually dapet memporduksi glucosamine in certain amounts, grew in age, the production of Glucosamine to be on the wane and can result in the body and lead to the occurrence of glucosamine deficiency Osteoarthritis. Glucosamine is usually consumed together with Chondroitin that is part of a protein that may help the elasticity of cartilage and provide the effect of anti inflammation, Chondroitin can also help the establishment of a better cushioning the joint.
 



The Usefulness Of Glucosamine
 
According to research, supplements containing glucosamine reduces joint pain can be caused due to OA. In addition consumption of Glucosamine may also menurangi injuries in sports, injuries not only occurs in the muscles but also on bones and joints. Glucosamine is also given to the athlete to rehabilitate knee injuries, not as a pain relief but to help restore flexibility.
Product Supplements containing Glucosamine is Dymatize Joint Tech, can diperloleh here

The Source Of Glucosamine
There is no source of food glucosamine, glucosamine can be obtained from consumption of the supplement. Most supplement made from chitin or the lobter of outer skin, shrimp, crab and clams. Glucosamine is also available for allergy sufferers of such materials.

Needs Of Glucosamine
The amount of glucosamine is needed by the body per day generally is 20 mg per kilogram of body weight. For example, if the weight of 60 kg, then the Glucosamine is consumption by 20 mg x 60 kg = i.e. 120 mg per day (or according to doctor's instructions) Glucosamine is not recommended for children because in general condition of arhtitis occurs in adults. Glucosamine is also not recommended to pregnant or nursing women.

Side Effects Glucosamine
For diabetics, blood sugar condition should be checked regularly when taking Glucosamine, Glucosamine may result due to insulin became less effective.
Glucosamine can lead to increased blood pressure and cholesterol, then consult and check cholesterol and blood pressure regularly while you are taking glucosamine.
In addition the effects that can be brought about in consuming Glucosamine and Chondroitin are nausea, diarrhea or constipation, heartburn and often dispose of gas.